FPS junior athlete development program
This program develops younger athletes from ages 5 to 18. It focuses
on multiple areas of athletic development:
- Mobility
- Functional stability
- Fundamental movement skill
- Functional strength
- Kinesthetic awareness
- Stamina
- Olympic strength
This research-based program is proud of developing a sense of love towards the sport of choice in the young athlete. After a general assessment of the junior's strength, speed, power, and overall goals, a fitness plan will be prescribed according to the athlete's biological age and physical abilities. Juniors will love this fantastic training opportunity!
Are you ready to start training? Click on the ready to start button down below.
Are you ready to start training?
Not sure how to get started with your athlete development program?
Click below to request more information.