FPS endurance Athlete coaching program
Endurance Athlete Coaching uses plenty of data analysis and multiple fitness assessments, remote or in-person: It is simply a personalized plan, just for you! This program includes a movement screen analysis to determine areas of limited joint mobility, tissue extensibility, and overall stability. Several tests will measure the client’s functional strength levels specific to the sport of choice.
What you get
Movement screen analysis to determine areas of limited joint mobility and tissue extensibility
Endurance field tests to establish Functional Threshold levels for power, pace and heart rate.
Remote/Online: we can coach you anywhere in the world, through a mix of internet, video, phone, text, etc.
Strength tests to determine functional strength levels specific to the sport.
Personalized training program to help athletes to compete at their highest level
Goal setting & planning, Data analysis & fitness assessment
Are you ready to start training?
Not sure how to get started with your endurance program?
Click below to request more information.